Articles from Alexis

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The allergy superbloom is here

Hi Friend, Here in California it feels like it was winter one day, and summer the next. I think we might have skipped spring altogether! Maybe that

A new definition of health

HEALTH: | helTH | noun the state of being free from illness or injury Friend, Is that definition of health sufficient? I think not! Health is so

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Thyroid Health in the News: endocrine disruptors

Your toothpaste, deodorant, strawberries and plastic water bottles could be contributing to your thyroid dysfunction. These products and more contain chemicals known to disrupt endocrine

A little about me

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you

Connecting with your teenager

There’s a school break coming up. Your teenagers will be home all day long! They might wake up before noon! Let’s make the best of