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Notes from Alexis
February 9, 2021

New insights on protecting yourself from severe covid-19

When I'm taking a case, often people will tell me about a frightening or traumatic…
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Notes from Alexis
December 9, 2020

Dear Sleepless: Here are some solutions!

Dear Sleepless, Sleep is a hot topic right now. People aren't getting enough sleep, or…
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Notes from Alexis
October 24, 2020

Menopause webinar recording available!

New class: Optimizing perimenopause; naturopathy and homeopathy for a balanced, symptom-free life transition. Menopause is…
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Notes from Alexis
April 25, 2020

Fear, anxiety and compulsive hand-washing in the pandemic age

In times of stress, our underlying susceptibilities start to reappear. If you are like many…
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Notes from Alexis
March 6, 2020

Coronavirus: homeopathic treatment of viral infections

Welcome to my post on coronavirus.   I’m going to get right to it. You’ve…
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Notes from Alexis
September 5, 2019

Defeating insecurity, finding self-worth and saving a marriage

Imagine if you woke up, went to work, and changed someone’s life for the better.…
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Notes from Alexis
March 25, 2019

Sepia; returning from the dark side of motherhood

Homeopathic remedies are like potatoes, so I was taught. They come in many forms, but…
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Notes from Alexis
November 2, 2018

When pouring hot soup on yourself, remember homeopathy!

News flash! I poured boiling soup on my hand last night. Major fail. Subsequent cursing…
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Notes from Alexis
September 8, 2018

Staying healthy when the kids go back to school

Back to school illness is a fact, and it’s is not just for elementary kids.…
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Notes from Alexis
August 9, 2018

Off to college? One more thing to check off your list

My baby is going to college in a few days. This is a challenging moment…
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Notes from Alexis
October 12, 2017

Soothing Acute Panic in Emergencies

Many friends, colleagues and clients of mine are affected directly by the fires in Napa…
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