October 17, 2022
Getting the flu: control what you can control
I’m sure you’ve been reading about the flu season. The New York Times reported that…
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September 14, 2022
Stage fright: how to say yes when you want to say no
Dear Friend, It's back to school time. What does that mean to you? Is it…
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May 24, 2022
Optimizing thyroid function: a manual
Friend, It's May 25, World Thyroid Day. It's a day to bring attention to thyroid…
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May 11, 2022
A little about me
“Your work is going to fill a large part of your life, and the only…
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April 22, 2022
Beyond Homeopathy: self-care practices – meditation
Hi there friend, You know I love homeopathy more than anything. However, it is only…
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April 18, 2022
Homeopathy at home: a short list of what you need
Hi friend, I know when I started getting interested in homeopathy I didn't know where…
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January 21, 2022
Remedies for the flu: a homeopathic solution
Last winter's flu season was considered by the CDC to be an "unusually low" season…
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December 8, 2021
Connecting with your teenager
There's a school break coming up. Your teenagers will be home all day long! They…
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February 9, 2021
New insights on protecting yourself from severe covid-19
When I'm taking a case, often people will tell me about a frightening or traumatic…
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January 2, 2021
Do you believe what I believe? This is my why.
January 2021 Dear flora & fauna family, Thank you so much for being my community.…
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December 9, 2020
Dear Sleepless: Here are some solutions!
Dear Sleepless, Sleep is a hot topic right now. People aren't getting enough sleep, or…
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October 24, 2020
Menopause webinar recording available!
New class: Optimizing perimenopause; naturopathy and homeopathy for a balanced, symptom-free life transition. Menopause is…
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September 12, 2020
Menstrual health webinar recording
Dear Friends and Clients, The webinar I gave on menstrual health with my friend and…
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September 5, 2020
Back to School Book Review
Dear Friends and Clients, Looking for a good read? This is my Back to School…
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July 31, 2020
Thyroid webinar recording available
Dear Friends and Clients, The webinar I gave on Thyroid Health with my friend and…
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April 25, 2020
Fear, anxiety and compulsive hand-washing in the pandemic age
In times of stress, our underlying susceptibilities start to reappear. If you are like many…
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March 6, 2020
Coronavirus: homeopathic treatment of viral infections
Welcome to my post on coronavirus. I’m going to get right to it. You’ve…
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December 3, 2019
Frozen 2 – a homeopathic surprise!
I had the pleasure of seeing Frozen 2 this weekend with my husband and two…
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September 5, 2019
Defeating insecurity, finding self-worth and saving a marriage
Imagine if you woke up, went to work, and changed someone’s life for the better.…
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May 25, 2019
Thyroid health: what you need to know
It is World Thyroid Day, which means it’s a day to celebrate a small, but…
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March 25, 2019
Sepia; returning from the dark side of motherhood
Homeopathic remedies are like potatoes, so I was taught. They come in many forms, but…
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February 1, 2019
Introduction to Homeopathy Online Class
I am really excited about what is coming up this year. A few of my…
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December 5, 2018
Homeopathy: A revolution in my heart
My son walked by me while I was reading and, alarmed, said, “Why are you…
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November 2, 2018
When pouring hot soup on yourself, remember homeopathy!
News flash! I poured boiling soup on my hand last night. Major fail. Subsequent cursing…
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September 25, 2018
Saving lives every day with Arnica
I had an “All Creatures Great and Small” moment the other day. I was just…
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September 8, 2018
Staying healthy when the kids go back to school
Back to school illness is a fact, and it’s is not just for elementary kids.…
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August 9, 2018
Off to college? One more thing to check off your list
My baby is going to college in a few days. This is a challenging moment…
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November 10, 2017
It’s the little things
Being a senior in high school is stressful. Everyone wants to hang out. Everyone has…
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October 12, 2017
Soothing Acute Panic in Emergencies
Many friends, colleagues and clients of mine are affected directly by the fires in Napa…
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September 23, 2017
Sending your child to college with health support
Happy Autumn! School is back in session! The kids that I knew in preschool when…
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