Articles from Alexis

Featured articles

4 Essential Steps Toward Health

Dear Friend, I love seeing the changes that happen in the lives of the women in my practice. Today I saw a woman in her mid-40’s who

A new definition of health

HEALTH: | helTH | noun the state of being free from illness or injury Friend, Is that definition of health sufficient? I think not! Health is so

more articles from Alexis...

Connecting with your teenager

There’s a school break coming up. Your teenagers will be home all day long! They might wake up before noon! Let’s make the best of

Menopause webinar recording available!

New class: Optimizing perimenopause; naturopathy and homeopathy for a balanced, symptom-free life transition. Menopause is sometimes a smooth and easy transition of life. Many times,

Menstrual health webinar recording

Dear Friends and Clients, The webinar I gave on menstrual health with my friend and colleague Sangita Pedro,ND is available on my class recordings page. 

Back to School Book Review

Dear Friends and Clients, Looking for a good read? This is my Back to School Book Review, just in time for Labor Day weekend! The

Thyroid webinar recording available

Dear Friends and Clients, The webinar I gave on Thyroid Health with my friend and colleague Sangita Pedro,ND is now available on my webinar recordings