January 31, 2023
Quieting your inner critic
Dear Friends, My thoughts never stop. They just go and go and go. It’s a…
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December 2, 2022
Thyroid Health in the News: endocrine disruptors
Friends, Your toothpaste, deodorant, strawberries and plastic water bottles could be contributing to your thyroid…
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October 17, 2022
Getting the flu: control what you can control
I’m sure you’ve been reading about the flu season. The New York Times reported that…
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September 14, 2022
Stage fright: how to say yes when you want to say no
Dear Friend, It's back to school time. What does that mean to you? Is it…
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May 24, 2022
Optimizing thyroid function: a manual
Friend, It's May 25, World Thyroid Day. It's a day to bring attention to thyroid…
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May 11, 2022
A little about me
“Your work is going to fill a large part of your life, and the only…
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April 22, 2022
Beyond Homeopathy: self-care practices – meditation
Hi there friend, You know I love homeopathy more than anything. However, it is only…
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April 18, 2022
Homeopathy at home: a short list of what you need
Hi friend, I know when I started getting interested in homeopathy I didn't know where…
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January 21, 2022
Remedies for the flu: a homeopathic solution
Last winter's flu season was considered by the CDC to be an "unusually low" season…
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December 8, 2021
Connecting with your teenager
There's a school break coming up. Your teenagers will be home all day long! They…
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